Change doesn't happen overnight. Change, to me, is more of a slow and steady race against the you you hope to be and the you you want to leave behind. It's taken me years to build up my healthy habits and change my negative mindsets, and I've still got a lot of work to do. See below for some of the simple switches I work to make in my daily life that help me become the best version of myself. Know that yours may look very different from mine, and that's okay!
My 2020 Reading List
New Year, New Resolutions